Ant & Anise

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Mini Chocolate Blackberry Cupcakes

chocolate blackberry cupcakes

It’s funny, the way we do family birthdays. The ones that fall outside of October, that is.

Between Christmas and August it seems impossible to get us all together to celebrate individual birthdays, one each in January, March and May and two in July. We’ve tried numerous times, but our schedules don’t mesh very well. And having Bob out of town on business so frequently these days doesn’t help either.

A late summer party to exchange gifts and belated birthday cards seems to work. There’s a small window of opportunity, around the third week of August, after you and Alan return from vacation and before Janet and Jenny head off in early September. By this time, there’s usually been enough warm weather and lazy summer days so we’re all relaxed, to some extent, along with more relaxed summer schedules.

After spending the day in the kitchen chopping, roasting and making vinaigrettes, I was happy to enlist some help to assemble the appetizers — Alana with the smoked salmon canapes and you with the melon pieces wrapped with prosciutto. We don’t hang out too often in the kitchen together, but it’s always interesting to compare how we’d tackle things.

Like the prosciutto wrapped melon. If it were you, you would have put the ingredients on a plate so your guests could assemble their own appetizers. The pieces of melon are so small, you want me to wrap each one?

Yes, Eve. (Tee hee hee.)

It’s true, making individual bites of prosciutto-wrapped melon is more labor intensive. But I like them that way. I think it’s partly because I like to be on the receiving end of perfect bite-sized canapés. It’s like you’re at a posh cocktail party, you know?

It could be my Dad’s side of the family coming out in me too. I can remember his mother taking a lot of care and attention to assemble a fruit platter for a party, fussing to make sure the watermelon slices were all evenly spaced in a fan shape and fretting a little when they would slide out of order.

To complement your rustic peach blackberry galette for dessert, I made chocolate blackberry cupcakes. Mini sized ones. (There’s that labor intensiveness again. But they’re so cute. And bite sized!) A blackberry in the bottom of each cup, rich chocolatey cake and a Swiss meringue buttercream, lightly flavored and colored with juice from fresh blackberries that I squished through a fine mesh strainer.

It was so good to get everyone together at last. We bundled up to eat outside, and I was thankful we had the outdoor heater going. When the light faded so quickly after dinner we ate dessert in the pitch black, except for the glow of the candles. The stories, laughs and bites of blackberry galette and cupcakes made me think this is just what a late summer barbecue should be like. Happy Birthday, Bob, Eve, Jenny, Alan and Dad. Thanks to Janet, Brittne, Alana and Mike for helping make the night a special one.

chocolate blackberry cupcakes

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Mini Chocolate Blackberry Cupcakes with Blackberry Buttercream Frosting

Yield: 44 mini cupcakes

Adapted from Cake on the Brain's Best Ever Quinoa Cupcakes. These cupcakes are super moist, almost a bit too moist for my liking. (Hard to believe, I know.). The blackberry buttercream is adapted from a recipe from Sugar for the Brain.

Ingredients

    Chocolate Blackberry Cupcakes:
  • 2 cups cooked quinoa, cold (*see note)
  • 1/2 cup milk
  • 4 large eggs
  • 1 teaspoon vanilla
  • 1-1/2 cups sugar
  • 1 cup unsweetened cocoa powder
  • 1-1/2 teaspoon baking powder
  • 1/2 teaspoon baking soda
  • 1/2 teaspoon salt
  • 44 blackberries
  • Blackberry Buttercream
  • 4 large egg whites
  • 1 cup sugar
  • 3/4 pound butter, softened
  • pinch salt
  • 1/2 cup blackberries

Instructions

    For the Chocolate Blackberry Cupcakes:
  1. Preheat the oven to 350F. Line a mini muffin tin with paper liners. Drop 1 blackberry into each liner.
  2. In a blender or food processor, combine milk, eggs and vanilla and blend until combined. Add 2 cups of cold cooked quinoa (see below) and the melted butter. Blend until smooth.
  3. Add the sugar, cocoa, baking powder, baking soda and salt, and blend well to combine.
  4. Pour (if you're using a blender) or spoon out (if you're using a food processor) the batter into the cupcake liners. Fill them about 3/4 full. Bake the cupcakes for about 20 minutes, or until a cake tester inserted into the middle of a cupcake comes out clean.
  5. Let the cupcakes cool in the tin for 5 minutes, then remove them to a wire rack to cool completely. If desired, frost with blackberry buttercream.
  6. For the Blackberry Buttercream:
  7. Fill a medium saucepan 1/4 to 1/3 full with water and bring to a simmer.
  8. In the bowl of a stand mixer, add the egg whites and sugar. Place the bowl on top of the saucepan and whisk constantly until the temperature reaches 160F. If you don't have a candy thermometer, whisk until the sugar has completely dissolved and the egg whites are hot.
  9. Remove the egg white and sugar mixture from the heat and quickly move it to your stand mixer. With the whisk attachment, whip until the mixture is thick, glossy and cool, about 4-5 minutes. Scrape down the sides of the bowl and remove the whisk attachment.
  10. Using the paddle attachment, beat the mixture on medium speed. While the mixture is beating, add the softened butter one piece at a time and mix until all the butter is incorporated. Add the salt.
  11. Squish the blackberries in a fine mesh strainer over a bowl to extract the juice. Add to the buttercream and blend until smooth.

Notes

If you haven't got cooked quinoa on hand, make it first so it can cool before you add it to the cake batter: For 2 cups of cooked quinoa, rinse 2/3 cup raw quinoa. Place it in a heavy saucepan with 1 cup water and bring to a boil on medium-high heat. Cover, reduce heat to low and simmer for 15 minutes. Remove from heat and leave covered for another 10 minutes. Fluff with fork and allow the quinoa to cool completely. Quick Tip: If you're in a hurry, spread the cooked quinoa on a baking sheet and pop it into the fridge so it will cool faster.

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Copyright 2011-2013 Ant & Anise

The Paleo Diet Challenge: Day 26

paleo diet challenge day 26 quinoa chocolate cake

I’ve Googled I don’t know how many ingredients to check to see whether they’re considered Paleo or not. Is mustard paleo? Mayonnaise? Pickles? What about quinoa?

Ah, quinoa. It’s a superfood, right? Wouldn’t Paleos get behind that?

Well, not so much. Turns out it’s fairly controversial in Paleo circles. Quinoa is technically a seed, but it’s what is known as a psudocereal. Huh? A pseudocereal is a plant that isn’t a grain or a grass, but produces seeds or fruit that are used like grains. Amaranth, buckwheat and chia seeds are other examples, along with quinoa.

The Spunky Coconut has a good explanation of why Paleos stay away from quinoa, but even Mark Sisson concedes that more moderate Paleos let quinoa into their diets now and again.

As you might expect, I took a more moderate view of quinoa. We had a special birthday today, my Dad’s, and in contemplating what kind of cake to make, there weren’t too many Paleo choices. Quinoa to the rescue.

I stumbled across an intriguing recipe for a quinoa chocolate cake, and thought that, like zucchini, quinoa could lend a moist quality to the cake without imparting much flavor. Let the chocolate take over, as it likes to do. Who am I to stop that?

And you know, it worked like a charm. Thank goodness, since I didn’t have a back-up plan. It was moist, with a good crumb, and oh so very chocolately. Really, really good. Happy birthday, Dad.

paleo diet challenge day 26 quinoa chocolate cake

 

More on the Paleo diet challenge:
Why I’m doing it in the first place
My plan for the 30 days

The Paleo Diet Challenge: Day 6

paleo diet challenge day 6 changeyourlife30days

A lot of Paleo blogs seem to originate from people who were formerly very overweight, or ill with one or more chronic diseases, or both. By going Paleo they’ve miraculously changed their lives for the better, and now they’re blogging about their return to health (oh, and selling cookbooks, e-books, programs, t-shirts…..). Here are 3 examples of what I mean:

  • The Paleo Mom blog reels off over 10 heath conditions that plagued her (10! Yikes!), until she turned to a Paleo diet. With life-changing results.
  • Robb Wolf’s blog offers a wide variety of stories from Paleo converts: Elena conquers osteopenia! My rheumatoid arthritis is in remission! Paleo helps Suzanne get off thyroid medication! Wow!
  • The Paleo Lifestyle blog lists no less than 30 health changes frequently seen on the diet, ahem, lifestyle, including effortless weight loss, better digestion, and getting a famous 6-pack stomach. Impressive.

So almost a week into the challenge, I’m thinking about any changes I’ve noticed: Am I more energetic? Maybe. I’m not sure. Maybe not, then. Is my digestion any better than it was before? Perhaps. A little. Have I effortlessly lost any weight? Well, 2 pounds so far. That’s good, right? More than dropping any pounds, I’m looking forward to the 6-pack abs that are surely in my future if I stick to this. Ha!

This might get in the way of that 6-pack, but I discovered a sweet treat that seems to be allowed on many Paleo diets, except for the very strict ones that don’t allow any chocolate. That I just could not do. Eve, it’s about time talked about chocolate anyway. This isn’t the chocolate recipe that I wanted to start with, but it’s quick and helped get me through day 6.

paleo diet challenge day 6 chocolate coconut haystacks

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Paleo Chocolate Coconut Haystacks

Adapted from FastPaleo.com. I made these after dinner and held myself to eating just two of them. That was hard.

Ingredients

  • 7 ounces good quality dark chocolate, chopped
  • 1 teaspoon vanilla extract
  • 2 cups unsweetened medium shred coconut

Instructions

  1. Melt the chocolate in a medium saucepan over low heat, stirring frequently and -- importantly -- never letting it out of your sight so that it doesn’t scorch. (Alternatively, melt it in your microwave or over a double boiler.)
  2. Once the chocolate is melted, remove the saucepan from the heat and stir in the vanilla. Stir in the coconut.
  3. Scoop out using a teaspoon and drop onto a parchment lined baking sheet. Leave them as is, or use your fingers to mold them into little pyramids. Place the baking sheet in the refrigerator and let the haystacks chill for about 30 minutes, or until they’re hardened. Try not to eat them all in one sitting.
3.1
Copyright 2011-2013 Ant & Anise

 

More on the Paleo diet challenge:
Why I’m doing it in the first place
My plan for the 30 days

Image courtesy of Whole9Life.com.

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About Us

We’re Eve and Kris, an aunt and a niece. We love food. And while we have a lot in common in our approach, we also have our differences. So why not hash it out in a blog? Ant and Anise is a conversation about food in our lives, past and present. We like real food that doesn't take hours to prepare, but has something unexpected about it. It helps if it's pretty, too.

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